EASY WAY TO BUILT A SIMPLE YET PERFECT TEENAGE SKINCARE ROUTINE WITH SOME USEFUL TIPS

Starting a basic yet proper skincare routine in our teenage year is always a good idea. Following a simple skincare routine will help your skin to function properly and it will also prepare your skin for later years. With the overflowing skincare products in the market, it can be very confusing to select the right products for your skin. In this era of the Internet, we have so much information that sometimes might be overwhelming. Beauty gurus and influences keep coming with new products every other day and it's very easy to feel pressurised.

☆ USING TOO MANY PRODUCTS :

Chemical exfoliators, serums, emulsifiers, anti-ageing treatments - you might want to stay away from them. It's better not to burden your skin with too many products. Our skin generates new skin cells and in the teenager years this cell regeneration rate is at it's best. As we grow old, our skin fails to maintain this rate. So the fewer products you use, its best for your skin. Physical scrubs can also be abrasive for your skin. Look for physical scrub that is very mild on the skin.

☆ ACNE AND BREAKOUTS :

Acne, breakouts and pimples - are an inevitable part of your teenage life. Since this is the time when your body faces a lot of hormonal imbalance, it also shows on your skin. If you facing severe acne issue or having any health issue, seeking professional help is always better.

Before jumping into a skincare routine, the first and foremost thing is to know about your skin type and then you can choose your skincare products according to that. In your teenage years, your skin is very young, so you don't need to follow an elaborate skincare routine. Since your skin is very young, it can repair and heal itself quickly. So a simple and basic skincare routine is what your skin needs. Select products with simple and fewer ingredients without any allergens and added artificial fragrance.

A Simple skincare routine consists of a cleanser, a toner and a moisturizer and a good sunscreen.

♡ CLEANSER:  It's best to choose a cleanser based on your skin type. Oliy to combination skin types can go for a foam cleanser, while dry skin type should prefer something that will moisturise your face. It's best to look for a ph balanced cleanser without any synthetic fragrance or harsh chemicals.

♡ TONER: After toner is needed to cleanse the skin further. Even after using a cleanser, dirt and makeup residue can still be there in the pores. A toner takes away all the impurities and residue of makeup from the pores. It also helps in minimising the appearance of pores to some extent. You should always go for an alcohol-free toner that will nourish your skin further.

♡ MOISTURIZER: Moisturizer is something that no one should skip. Even if you have extremely oily skin, you still need to use a moisturizer. As I mentioned earlier, the key is to select the right product for your skin. For oily skin people, a gel-based moisturizer or a water-based moisturizer is ideal. Moisturizing your skin will help in regulating sebum production.

♡  SUNSCREEN: Make sunscreen your best friend as it will help your skin the most. Sun rays cause serious skin damage. It can make your acne marks more prominent and it is also responsible for hyperpigmentation. Using sunscreen delays premature skin-ageing. So don't forget to apply a generous amount of sunscreen before stepping outside.

♡ LIP BALM: Don't forget to protect your lips with a lip balm that has a good amount of SPF.

♡ FACE MASK: Applying a face mask once a week is a nice way of pampering your skin. You can choose between a clay mask or hydrating mask depending on your skin type.

■  FACTS WE KNOW BUT TEND TO IGNORE :

●  REMOVING MAKEUP:- 

Take your time properly in removing your makeup. Try using non-comedogenic products as they won't clog the pores. Clean your make brushes regularly.

●  STAYING HYDRATED:- 

Drinking enough water will flush out toxins from the body. It also improves skin elasticity. It makes your skin plump and adds a healthy glow.

●  DIET AND FOOD HABIT :

Diet is the most important thing for having healthy skin. Today our days revolve around processed junk foods that are delicious for the taste buds but terrible for our stomach. If you are suffering from acne and pimples, you must pay attention to your diet. Eating more fruits and vegetables will improve your gut health that ultimately solves the majority of your skin problems. Having a cheat day once in a while is fine but don't make them into a habit. Eat balanced food and let your skin get all the benefits from it.

●  EXERCISE :

Just like a healthy diet, exercising also shows a positive impact on the skin. If you are not into exercising, starting it can be a little difficult. Start it slowly and make it into a habit. You can play any sport or do some simple stretching or yoga. The key is to be active, so you can follow whatever form of exercise that you like. Regular exercising not only helps you with your health and skin but also it will help you with stress.

Teenage years can be very stressful and it affects the skin too. But it can also be the best years of your life if you focus on the right things. Try finding a nice hobby and utilize your time properly. It will lessen your stress and help you with your skin eventually.

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